It is definitely quality over quantity. The toolkit includes some of the more useful creatures, if only as one-of's.
Avacyn's Pilgrim-ISD-C.
Borderland Ranger-AVR-C.
Scorned Villager-DKA-C (from the booster pack).
Primal Huntbeast-M13-C (from booster pack): Hexproof.
Two of Arbor Elf-M13-C: Untap target forest.
Two of Geist Trappers-AVR-C (one from the booster pack).
Pathbreaker Wurm-AVR-C.
...and that's pretty much it for this selection. I would have to add three more creatures from the remaining selection.
The selection of Sorceries is definitely better:
Two of Farseek-M13-C: Search your library for a Plains, Island, Swamp, or Mountain card and put it onto the battlefield tapped. Then shuffle your library.
Prey Upon-M13-C: Target creature you control fights target creature you don't control.
Ranger's Path-M13-C: Search your library for up to two Forest cards and put them onto the battlefield tapped. Then shuffle your library.
Instants:
Titanic Growth-M13-C: Target creature gets +4/+4 until end of turn.
Gnaw to the Bone-ISD-C (from the booster pack).